Vices of Evil

Authors Satan's lunar calendar with it methodically gradually instill us with their vices of evil (lies, hatred, servility, avarice, greed, dishonesty, drunkenness, predatory individualism, different diseases) that lead to complete disharmony trinity of our thoughts – words – Affairs, to the degeneration of man. For us, it became shamefully familiar and unpredictable think one thing, say another, making the third. We have become shamefully many faces, themselves every time the mask of lies. Only in our young children still remains a virgin trusting simplicity and grandeur of the natural beauty of the one-dimensional personality. Is not this what makes us treat children with love and belief in its bright future. In the meantime, all our attempts to eradicate the evils of satanic evil ends our involvement.

Just escaped from the existing anti-human network timing and origin of the space, changing them to the multiple of five and ten, we are confident will begin to overcome evil, and again back into a beautiful harmony of trinity stable thoughts – words – matter. Moving to the sunny "Svetoyar" (even in one country) will strike a huge gap in the satanic force field of evil, which begins to collapse with increasing speed and force for good – Love – Truth will begin the march. While opponents of Svetoyara will be the initial discussion period, a lot. It makes no sense to call their names. Block evil is well known for his dirty – the bloody footsteps of the last millennium. In the course will be launched: conservatism, money, lies, defamation, media, religious denominations.

But they can not use weapons mass extermination. And this is our success. Stop living in satanic laws of time, space and evil! God help us in this our Mind, Love and Faith! I believe that everything outlined here, will be available real understanding and accepted with confidence, without reading the mystics any reasonable person from the world of love and kindness. Let's unite, to believe and fight for ourselves and our children's future! Set out in 4 pages, Ladochet, 14 th of Uranus, 14008 , or (on Friday, February 15, 2008 – by satanic calendar) of the residents of Votkinsk – Valentin Vasilyevich Vorobyov.

Vitamins And Health

Rational nutrition – an essential condition of preservation of health, normal growth and development. According to the latest World Health Organization (WHO), the state of human health by only 15% dependent on organization of medical services at the same rate – from genetic traits, and 70% – from lifestyle and nutrition. Today there is no doubt that good nutrition depends not only on the energy value of food balanced diet of proteins, fats and carbohydrates, but also security in vitamins, trace elements and minerals. Vitaminodefitsitnye state now considers the World Health Organization in including the problem of starvation. Calculations show that the corresponding average power inputs of the modern human diet, even a balanced and diverse, deficient in most vitamins is 20-30%. Results population-based studies conducted by the Institute of Nutrition, show a very worrisome situation in recent years in Russia.

Have very inadequate intake and increasingly growing deficiency of vitamins (A, group B, C, E) and a number of micronutrients (iron, zinc, iodine), a large proportion of the population. Thus, the lack of B vitamins is detected in 30-40% of beta-carotene – more than 40%, vitamin C – in 70-90% of the subjects. While vitamin The combined deficit has character and is found not only in winter and spring, but in the summer-autumn period. The general situation can be viewed as a massive round . Given the need to not only mass, but also targeted the prevention of vitamin A deficiency among the population, it is advisable to allocate the following risk groups states: children and teenagers during the most intense growth; women using oral contraceptives; Senior Citizens; smokers; people who use high doses of alcohol; people with chronic illnesses or recently migrated acute bacterial and viral infections; women who adhere to a rigid diet; People with high physical activity, or congestion; people with high mental stress; pregnant women; vegetarians; children and adults with low socioeconomic level. Vitamins in foods and how they sohranitOsnovnym source of vitamins for humans is food. The content of vitamins in the diet can vary and depends on different reasons: the variety and types of products, methods and timing of their storage, the nature of technological processing of food, food choice and eating habits. Plays an important role of food.